CheatSheet.com
By Taryn Brook
Posted January 9th 2016
Sometimes, a few simple tweaks are all it takes to give your diet a boost. For example, there are foods that you can avoid to help you lose weight and minimize abdominal bloating, which not only causes physical discomfort but is a barrier to getting the abs of your dreams. Whether it’s from bloat or you’re carrying those last few pounds around your middle, do yourself a favor and cut these six foods out of your diet now.
Lose weight by cutting these six foods!